In this podcast, we will be discussing how to create your own self care ritual by listening to your body and mind. We may begin with 5 minutes of just lying in bed or get up and run. It doesn’t matter as this is self care. Stop in for 15 minutes and listed to howContinue reading “A New You Self Care Podcast #2 How to Create Your Own Self Care Ritual”
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Daily Inspiration: Because I Love Myself
Farewell to Pain Please read the message below #selfcare #anewyou #loveyourself #dailyinsiration #becauseilovemyself
Daily Inspiration: Because I Love Myself
The Power of Change Please read below for your message #becauseilovemyself #anewyouselfcare #selflove #dailyinsiration
Daily Inspiration: Because I Love Myself
I am Wise Please read below foe your message #becauseilovemyself #anewyouselfcare #selflove #dailyinsiration #love
Daily Inspiration: Because I Love Myself
Appreciation Please read below for your message. #becauseilovemyself #anewyouselfcare #selflove #dailyinsiration #love #selfcare
A New You Self Care Center 