We have a lot going in March at A New You Self Care. Remember that all events are on Zoom and all events are Central Time.
Yoga and Meditation
Every Monday at 6:00 pm is Chair Yoga for $10. This class is great for anyone who prefers to use a chair for yoga or is at work and needs a break. I modify for inflexibility, injuries, and chronic pain. Register here https://YourCosmicConnections.as.me/ChairYoga
Every Wednesday at 6:00 pm is Restorative Yoga for $10. This class is a great way to undo those knots and pained muscles from the week and lower your cortisol levels and help you lose weight. Register here https://YourCosmicConnections.as.me/restorativeyoga
Pop Up Yoga and Meditation– This is yoga and meditation classes that are tentative. Text me at 859-437-0082 or email me at anewyouselfcare@gmail.com the day BEFORE to register.
Meditation – $5- 8:00am March 6, 13, 20 and 27 Yoga – $10 – 9:00am March 6, 13, 20 and 27
Workshops
1st Sunday of every month Tarot Share at 7:00 pm. FREE Come learn about tarot and practice your skills. Register here https://YourCosmicConnections.as.me/tarotshare
1st Tuesday of every month March 2 at 6:00pm Throat Chakra Workshop – $10 https://YourCosmicConnections.as.me/chakraworkshop
Wednesday, March 3 at 7:30pm Introduction to Candle Gazing and Candle Magic – $10 https://YourCosmicConnections.as.me/IntroductiontoCandleGazingandCandleMagic
Third Wednesday of EVERY month at 7:00 pm is An Angel Guided Meditation for FREE sponsored by Cosmic Connections. I will guide you to a place to meet your guardian angels. Please register here – https://YourCosmicConnections.as.me/AngelMeditation
Every Thursday at 6:00 pm is Self-Care Class- $10 we meet and discuss out goals of mental, emotional, physical, and spiritual self-care, do a lesson and an activity. It is great for those that need a tribe to interact with and check in with. https://YourCosmicConnections.as.me/SelfCareMeetUpGroup
Saturday March 6 at 10:00 am Kundalini Reiki Certification – $50 Register here https://YourCosmicConnections.as.me/kundalinireiki
Tuesday March 9 at 6:00pm Tarot for Self-Care- $10 https://www.commed.us/taking-classes/
Tuesday February 16 at 6:00pm Finding Time for Self-Care – $10 https://www.commed.us/taking-classes/
3rd Sunday Reiki Share at 7:00pm. FREE Come learn more about Reiki and receive Reiki healing while here. Register here https://YourCosmicConnections.as.me/Reikishare
Saturday March 27 at 10:00am Animal Reiki Master Certification Course – $75 Register here https://YourCosmicConnections.as.me/animalreiki
A New You Self Care Center 