FREE Meditation, Journaling, and Self Care Class

I know that it’s hard to start a daily routine of self care. We always ask where to start, and what do I do?
Well, I have decided to put together a Classroom that you can go to each day and pick an activity to do.

Here are a few activities that are included:
1. Journal Prompts
2.Prerecorded Meditations
3. Self Care Video Series
4. Healing Messages from the Soul
5. Affirmations and Empowering Sayings
6. PDF Books
7. Yoga 365 Daily Meditation Readings
8. Free Meditation Music
9. Self Care Articles
10. Self Care Activities

If you would like to access this free class please click here

Photo by Jess Bailey Designs on

Published by Bertena Varney

I am the owner of A New You Self Care Center.

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